Improving Mind, Body, Spirit
The moment you stop smoking, your health immediately begins to improve.
Hypnosis is a wonderful tool for stopping smoking. Hypnosis is a state of focused concentration - you quiet all the other thought processes that normally fight for your attention. This allows the hypnotist to talk directly to your subconscious mind, giving the positive suggestions about the habit or trait you wish to change, in this case smoking cessation. This bypasses all of the "I can't" or "this won't work" messages that come from our conscious mind.
At all times you are aware of what is going on, and are in complete control - just very relaxed and focused on the topic at hand. Depending on where you really are with the decision to stop, one session may be all it takes. But as with many habits, smoking has made emotional, social, and physical changes in people's lives.
Follow-up sessions may be needed to re-enforce the suggestions. Our most effective and popular is a 3-session program, with the second visit following the first one week later. The third is then 2 weeks after this. By then you have been a non-smoker for a month, and the habit has been broken. The choice is yours as to how you want to proceed.
We always recommend self-hypnosis, and teach you how to use self-hypnosis, as a part of the sessions. In addition to the hypnosis itself, we provide any necessary guidance on diet changes that can help you in your recovery to health following smoking cessation. The body immediately begins healing itself, and all the damage that has been done begins to reverse itself. Because I was a smoker for many years, I can personally attest to the great freedom your body's health will provide you as it recovers after quitting.
Our clients always display relief after they learn why the above statements are true. We have been programed by the tobacco industry that it is easier to keep smoking that to quit. WRONG!!!!
We'll show you what thousands of people have experienced as they easily become smoke-free through hypnosis.
Many of our clients have already been through the experience of using the patch, Chantix, and the electronic cigarette, and report that they only felt worse with them. Hypnosis has NO side effects other than feeling wonderful.
Typical sessions may take 1-1 1/2 hour. The first session may take 2 hours, half of which is discussion and assessing needs and goals. If it turns out that we aren't on the same page, or if our 'energy' doesn't resonate with you, there is no charge for the first session. If we are, then your healing begins in that first session. Follow-up sessions are dependent on the outcome of the first one. "Emergency" phone calls that may be needed to hear a supportive voice when the temptations seem great are always available for free (so long as they aren't over-done).
Our services are available in Nashua, New Hampshire,
where we can be reached by email at:
or by phone at: 603-381-2139